A valetudinarian is a person who pays excessive attention to preserving their health. Did you know that? Do you know such a person?
Maybe anything that we can do to stay healthy is simply common sense. I think it is, but then I consider eating and drinking things I enjoy and lounging on the sofa reading to be healthy activities.
I'm sure winning a competition would be good for my health too, especially one with a £5,000 top prize like this one.
Here's The Sphere getting into shape. He's doing really well, he used to look like a beach ball ...
btw, while The Sphere's working out, I've popped over to Amanda's for a chat.