Thanks to Sharon Boothroyd and Jacqui Cooper for letting me know about this competition from Carers UK. You can enter up to two poems and one story on the theme of ‘keeping well, keeping connected’.
The top prize in each category is £100 of High Street vouchers and £125 of Specsaver's vouchers. I couldn't see anything stating entrants must be from the UK, but the prize won't be much good to you if you're not.
I used to be told my best look was 'three miles away in thick fog', which I feel was harsh. I reckon I can easily get away with 'at a distance with a lovely beach to detract attention'.